It’s funny I found your comment today, because earlier, this was exactly what happened.
And I find it quite the thrill—and so fascinating, how taking a step, and a few minutes apart, calms both my body and mind. And then immediately, as though with new pairs of eyes, see how irrelevant or not so important, the issue actually is.

Hmmm.. emotion is actually more dangerous than we care to acknowledge or realise.
Your comment made a lot of sense and really does work. Thank you very much.