How To Handle Your Emotions and Triggers

An essay on emotions and experience

George Blue Kelly
4 min readMar 16, 2023


Photo by Jean-Daniel Francoeur

By Benedicta Chiwendu

The day we separate ourselves from our emotions is the day we stop being human.

Our emotion is the reason why we can form relationships and create bonds with others. However, of all of humanity’s pain, the worst…